Overview
People seek mental health treatment for a variety of reasons: depression, irritability, moods that feel out of control; anxiety; psychological trauma; and burnout.
Sometimes, people can't quite put their finger on what's wrong, or they feel stuck. Maybe there are problems due to substance use: too much, too often, too many consequences. Others reading up to this point might think, "I'm struggling with most of these problems!" No matter which symptoms resonate most with you: welcome, you're in the right place!
As an experienced nurse practitioner with ten years of medication management practice, I think mental health care is fundamentally about reducing suffering, improving your quality of life, and fostering resilience and growth. What does it mean for you to be mentally, emotionally, and physically healthy? What do you need to be successful and content?
Together, with a balanced, compassionate approach, we can get to the root of your struggle–and find solutions that work.
If you'd like to discuss how I might be able to help, you're encouraged to request a consultation. You can also scroll down for additional information or read more background about me as well as the practice's services and accepted insurances.
Reaching out to a mental health provider can be an intimidating step, but it's one that can pay dividends by giving you the relief you need. I look forward to hearing from you, and, hopefully, accompanying you on your path to wellness!
Let's Get Started!
Request Your Consultation
The consultation request form, which you can access here (or via the green "Request Consultation" button at the top/bottom of every page) is a secure questionnaire that helps me understand your needs. All potential patients must complete the form before we can schedule an appointment or discuss your situation in any detail.
Even if you're not sure about services, there's no obligation by filling out a request form, so you're encouraged to complete it! Once submitted, the form is immediately sent for review.
Schedule Initial Consultation
After review of your form, we'll have a free, quick call to discuss your needs, scheduling, and any brief questions you may have.
After your visit is confirmed, you'll receive a comprehensive clinical history form that will help us streamline our first visit. All forms are filled out securely and electronically, giving you time and space to consider your history and symptoms.
We Meet!
At your initial consultation, we'll review your concerns in detail. You can read more about the kinds of topics covered at the initial consultation and follow-up visits here.
Our visits take place via secure, HIPAA-compliant Zoom calls. You should be somewhere quiet, private, and with a solid internet connection that can support audio and video.
Due to state licensure laws, you must be physically located in Washington State during our visits.